Our Therapies

Physiotherapy in action


Physiotherapy is a form of treatment which combines the use of manual therapy, soft tissue mobilisation


Sports Massage

Sports massage is the use of variety of deep soft tissue massage techniques to release muscle tension and ‘knots’

Acupuncture diagram model


Acupuncture is used to promote pain relief and tissue healing, we use it within a treatment session alongside

Pilates Classes

Pilates classes are for all adult ages and all abilities, you’re welcome to join us! We are back to in …