Physiotherapy consultations in the heart of Worcester

All consultations are now face to face appointments following current government and professional guidelines. If you have any issues or concerns about having a face to face appointment please let us know so we can discuss your specific needs.

To get in touch email or call us on 01905 857521, please include a contact number in any correspondence.
Please remember to check your spam if you don’t hear back from us.

We are offering in person, live online and recorded Pilates classes via Zoom.
You can contact us on mobile 07515 723554, or email us for more details.

We offer a wide range of Therapies

People of all ages and abilities come to us, from a wide variety of sporting and working backgrounds. Our philosophy is to take a holistic approach to the assessment and treatment of all injuries. We aim not only to promote recovery but enhance overall performance. We have a particular interest in the treatment of sport and running associated injuries and as a result we have great expertise in this area. Our involvement with athletes in disability sport has increased recently through the national Talented Athlete Support Scheme with our support of goal ball players from RNC Hereford and the blind school here in Worcester.

Latest News & Updates

Our Happy Clients

Mindy quickly ‘gets you back’ and provides a really good service at the same time! I have used Mindy several times, usually when injured, and she has done the business every time.  She listens carefully, asks all the right questions and then agrees the appropriate treatment with you.
She is so good that I have had sports massages from her and these have also helped me a lot, improving my performance.
I highly recommend Mindy.  There’s free parking as well! 🙂

J Law

★★★★★2 months ago
Mindy quickly ‘gets you back’ and provides a really good service at the same time! I have used Mindy several times, usually when injured, and she has done the business every time.  She listens Laura has been really great, very short notice treatment for lower back and hip pain from rowing, really comprehensive treatment and felt confident in what I need to do to recover and prevent similar injuries in the future. Thanks! –

C Andrews

★★★★★2 months ago
An excellent physiotherapy service which I would happily recommend to anyone. Highly professional, skilled and experienced physiotherapists who really listen, assess and then go on to provide personalised treatment to help address your issue(s). Fantastic – thank you for all your help!

C Baldry

★★★★★a year ago

Absolutely amazing service. I contacted Rachel in a panic after getting injured during preparation for the London Marathon. She fitted me in at really short notice and was very quick to diagnose the problem and provide treatment. She was also very honest, not suggestion more sessions than I needed. Because of her advice and treatment (including acupuncture which I would highly recommend to anybody) I was able to not only finish the Marathon but achieve a personal best. Thank you Rachel for everything!


★★★★★ 6 months ago
I thought I was beyond hope of ever running again. I had an ankle injury that wouldn’t recover after lengthy periods of rest. Rachel was fantastic and I still can’t quite believe I am running again. Very happy customer.

Lucinda Sims



Adele Vater-lambert

29 March 2016  ★★★★★

Thanks mindy for my treatment to keep me running and sort of sane

Theresa Wilson

★★★★★ 23 March 2015

Just been for a spot of physio and looking forward to a long pain free run on Saturday

Sarah Stringer

8 May  2017  

Ethan French

4 December 2017  

8 months ago I came to Rachel not being able to bend, straighten or walk on my right leg due to damaging my pcl in a ski accident.
Rachel has been incredible working with my twice a week to get my knee back to a level of strength so that I can return to skiing this winter.
Today I move back to the French alps for 6 months to ski and I can’t thank Rachel enough for her hard work and support to get me back to skiing so fast!
I will be lost without my weekly Physio sessions.

Georgiana Hingley

7 November 2017 

I am forever in debt to Mindy and Rachel for their continued support, and I am incredibly lucky to receive first class treatment from them, usually at short notice! Their expert knowledge and sensitive approach means that I leave confident with the treatment, advice and exercises I have received. I would not be where I am today if it wasn’t for their help over the years – whether that be acupuncture, or helping me rehab back from knee surgery, they have helped me get back on my feet many a time! I can be an incredibly tricky patient, and both Mindy and Rachel have allowed me to believe that anything is possible with a bit of patience and a lot of hard work. I would throughly recommend their services, their advice and their support – no query is ever too stupid.

Jenny Nesbitt

★★★★★ 7 months ago

Rachel & Mindy have looked after my teenage sons football injuries for a couple of years & I can highly recommend them. They provide a fantastic service & are great with kids!!!

Mandie Flint

★★★★★ 7 months ago

206 fixed a niggling hamstring and calf and the exercise and stretching suggestions has prevented further injury. Thank you

Harvey Jones

★★★★★ 8 months ago

Having attended for treatment over several months, I would strongly recommend this service. Rachel was professional and thorough in assessing my problems and helping me to overcome them. Attention to detail was key. She corrected interconnected problems that had built up over several years and gave advice and support with lasting solutions as well as treating the immediate difficulties. Treatment was highly skilled and varied as necessary. I have been treated by many practitioners over the years, but this was the best and most comprehensive support I have experienced by some way, especially because of the understanding of quite wide ranging difficulties shown by Rachel and her enthusiasm for finding the best ways of solving them. Thank you!!

Paul Moreton

Meet Our Therapists

The team at 206 look forward to meeting you and welcome you to our clinic. Read more about our Therapists
Rachel Stevens

Rachel Stevens

Chartered Physiotherapist
Rachel has over 30 years experience working as a chartered physiotherapist and so is fortunate to be able to draw on her many years of experience when treating the wide variety of musculoskeletal conditions presenting at the clinic.
Mindy Davey

Mindy Davey

Chartered Physiotherapist
Mindy qualified in 1995 and since then she has worked in a variety of different clinical settings, including NHS and sports clubs.
Laura Collins

Laura Collins

Chartered Physiotherapist
Laura specialised in musculoskeletal and sport injuries soon after qualifying as a physiotherapist from Coventry University in 2004.
Olivia Huggett

Olivia Huggett

Sports and Remedial Massage Therapist
Olivia graduated in 2004 with a Masters Diploma in Clinical Active sports massage. She has experience treating a wide variety of people from top level athletes to elderly and infirm.